Instructional Video
Better Forms with Becca Extreme Form Techniques
(DVD) Price $25.95 + shipping
Becca Ross will teach you some of the most exciting extreme moves that you can add to your Kata. Included on this video are the Ariel, 720 and Back Tuck, Cartwheel, 360 spin hook kick, 540, tornado kick, roundoff, front walkover, Back handspring, Flash kick, the X-out and Basic Form Techniques.