Better Bo with Becca Ross – Extreme Bo Techniques Vol. 1

(DVD) Price$25.95 +shipping

Becca Ross will teach you how to add some of the most exciting moves to your Bo Form, like the Neck Roll and Palm Spin. Also she will teach you the Figure 8, Palm Spin Forward, Throw, Spin Throw Catch, Double Neck Roll and Basic Bo Techniques.


Better Bo with Becca Ross – Extreme Bo Techniques Vol. 2

(DVD) Price$29.95 +shipping

In Volume Two, Becca will teach you a complete Bo Form. You will learn it section by section and technique by technique and then Becca will demonstrate each section at full speed and also in slow motion. This Extreme Form will also teach you acrobatic moves and some of the newest Bo Tricks to make this one of the most dynamic Bo Forms on the circuit today!

Included as bonus features, there is an interview with Becca Ross and you will. also get to see her in action as she competes in some of the largest tournaments in the world

Better Forms with Becca Ross – Extreme Form Techniques Vol. 1

(DVD) Price$25.95 +shipping

Becca Ross will teach you some of the most exciting extreme moves that you can add to your Kata. Included on this video are the Ariel, 720 and Back Tuck,  Cartwheel, 360 spin hook kick, 540, tornado kick, roundoff, front walkover, Back handspring, Flash kick, the X-out and Basic Form Techniques.

Better Forms with Becca Ross – Extreme Form Techniques Vol. 2

(DVD) Price$29.95 +shipping

In Volume #2, Becca will teach you a complete Extreme Empty Hand Form. She breaks the form down into sections and teaches each technique in the section.  The sections are then shown at full speed and in slow motion. The entire form is demonstrated at full speed and slow motion.

Included in the bonus feature there is an intimate in-depth interview with Becca and there is a section that shows you how Becca utilizes some of the techniques she has taught in this video to compete at some of the largest tournaments in the world.

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